Just starting a weight training program w/ a daily cardio workout, are there any!


Question:

Just starting a weight training program w/ a daily cardio workout, are there any supplements for beginners ?

I know there are no shortcuts (besides illegal steroids), but there are so many supplements on the market, where doi I begin?


Answers:

glutamine, whey protein, mult-vitamins, creatine, amino acids.....




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