How do i get i six pack?!
Question:
How do i get i six pack?
I have a flat stomach, just need to know how to get abs.
I heard that cardio works, is it true?
Answers:
lol cardio isn't exclusive to the abdominal muscles. cardio will help you keep that fat off.
the best way to get abs is to get good nutrition and also
ab workouts.
a lot of them till you feel a nice ab burn.
try the stuff on 8 minute abs
of course you don't have to do it for only 8 minutes
good luck