Is this healthy?!
Question:
Is this healthy?
i am 13 and i weigh 151 pounds!!!!!!!! i dont know if thats heathy but when i tell people they go CRAZY becasue i dont look fat at all i am not tooo skinny but i am nomal(i look that way) and i am not all muclear! soooo whats up
Additional Details2 weeks ago
ohhh i am 5 ft. 3
Answers:
You weight is fine. Just try to eat mostly healthy foods, like fruits and vegetables, baked, broiled or steamed chicken and fish, and live an active lifestyle. Stay away from sugary, starchy and fried foods as much as you can and you'll stay healthy.
People can be skinny and still be unhealthy if they eat a lot of junk food and don't exercise.