Will I lose my tummy.?!
Question: Will I lose my tummy!.!?
I am 38 years old!. I have been trying to lose weight for a long time!. Each time I started exercising I would catch fever after a few days!. I used to walk briskly for 40 minutes!.
I have changed my routine!. I am not catching fever now!. What I do is walk for 20 minutes!. Then after each round I stand in one spot!. I put my arms on my waist!. Do a slow twist around my waist 20 times!. If I were to do this on a daily basis will I lose my tummy!.Www@Answer-Health@Com
I have changed my routine!. I am not catching fever now!. What I do is walk for 20 minutes!. Then after each round I stand in one spot!. I put my arms on my waist!. Do a slow twist around my waist 20 times!. If I were to do this on a daily basis will I lose my tummy!.Www@Answer-Health@Com
Answers:
I'd recommend lots of cardio to begin with, and then something fun like hula hooping to actually tone the stomach and trim the waist!.
A change in diet is obviously essential too if you want to maintain this!. Lots of fruit, veg and wholefoods!.Www@Answer-Health@Com
A change in diet is obviously essential too if you want to maintain this!. Lots of fruit, veg and wholefoods!.Www@Answer-Health@Com
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if you want read something about diet & loose weight
i just come accross this blog which may help you
http://slimfast-diet!.blogspot!.com
http://weightloss-camps-for-adults!.blogs!.!.!.
to see video about 10 secret to slim:-
http://slimfast-diet!.blogspot!.comWww@Answer-Health@Com
This depends on how much weight you need to lose and where you carry it!? Have you tried sit ups!?
A!.J!.
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A!.J!.
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