Criticize me please?!
Question: Criticize me please!?
Can you please criticize my eating for the day!??
Breakfast-a sugarfree red bull (15 cals)
Lunch-A (very) large salad with some grilled chicken and balsamic vinegar
Dinner: Stir fry with brown rice
I also drank water all day with the exception of one iced coffe made with fat free milk and sugar substitue (90 cals)
I did 40 mins on the elliptical this morning and will do 40 mins this evenign as well as 100 crunches and 100 squatsWww@Answer-Health@Com
Breakfast-a sugarfree red bull (15 cals)
Lunch-A (very) large salad with some grilled chicken and balsamic vinegar
Dinner: Stir fry with brown rice
I also drank water all day with the exception of one iced coffe made with fat free milk and sugar substitue (90 cals)
I did 40 mins on the elliptical this morning and will do 40 mins this evenign as well as 100 crunches and 100 squatsWww@Answer-Health@Com
Answers:
Aside from skipping breakfast (I'm guilty of this one, too!), looks pretty healthy to me!.!.!. I wish I could do all that exercising, but old age is catching up w/me!.!.!.lol!!Www@Answer-Health@Com
red bulls arent very good and they are terrible in the morning!. eat something actual!.!. food so it'll jump start your matabolismWww@Answer-Health@Com
you need to eat some more girl! or be taking some vitamins!! if your wanting criticism for that your headed for an eating disorder!Www@Answer-Health@Com
you need to eat more!. tough workouts need to be supplimented with at least 700-1000 calories!. any less is just unhealthy!.Www@Answer-Health@Com
gimme your picture so i can criticize you better :DWww@Answer-Health@Com
YOU BEAST!.!.!.!.!.!.
is that the criticism you wanted!?
Actually I think you did greatWww@Answer-Health@Com
is that the criticism you wanted!?
Actually I think you did greatWww@Answer-Health@Com
are you trying to go anorexic!? u need to eat more than thatWww@Answer-Health@Com