Ok... so did I gain weight through fat or water?!
Question:
Ok... so did I gain weight through fat or water?
Ok... well here's the scoop... I'm on a diet to lose weight and I have been doing so... but saturday and yesterday I cheated and ate out (chesseburgers, soda, fries, etc.) both days And now when I weighed myself this morning... it showed I gained 4lbs and went up from 234 to 238... is it possible to gain that much weight in so little time... and is fat or water that's making me heavier?...
Answers:
water more likely, all the salt