Does eating healthy promote healthy aging?!
Question: Does eating healthy promote healthy aging!?
There is no evidence on it (at least not much w/o conflicting situations that says so!.) But common sense says it does, beauty books say it does and some of the most beautifull womwn I see have a healthy diet full of leafy greens and antioxidants!? Does anyone else think so!? and what is your proof!?
Thankyou!Www@Answer-Health@Com
Thankyou!Www@Answer-Health@Com
Answers:
I have no personal proof, but I'm sure it does - alot based on the fact that fresh fruit & veggies help prevent some cancers, heart disease, high blood pressure, etc!.Www@Answer-Health@Com
I'm in my 40's and I can still do over 30 pullups (palms forward)!.
I also know another gentleman who I watched do squats with 485 lbs at age 67!. We both eat properly!.
That is enough proof for me!.Www@Answer-Health@Com
I also know another gentleman who I watched do squats with 485 lbs at age 67!. We both eat properly!.
That is enough proof for me!.Www@Answer-Health@Com
get you and your best friend!. One of you Eat nothing be healthy foods and the other nothing but junk foods!. And then when yall are really old yall can write a book about what sort of health each one of you are in now and thenWww@Answer-Health@Com
Yep!.
No proof!.!.!. yet!.!.!. Give me thirty or so years!.
I just feel better when I eat right!.Www@Answer-Health@Com
No proof!.!.!. yet!.!.!. Give me thirty or so years!.
I just feel better when I eat right!.Www@Answer-Health@Com
i eat healthy and im in good shape!. My sister always eats bananas and bananas keep you looking healthy and young!. i dont have proof either but just sayingWww@Answer-Health@Com
Yes with good workout keeps you trim and healthy and postpone your ageingWww@Answer-Health@Com