Calorie calcuators with teenagers?!
Question: Calorie calcuators with teenagers!?
So I was wondering are those BMR calculators accurate with teenagers!?
How come I see so many skinny guys, or girls wolfing high calorie food into them and they dont gain any weight!.
Are these things not accurate for teenagers!?Www@Answer-Health@Com
How come I see so many skinny guys, or girls wolfing high calorie food into them and they dont gain any weight!.
Are these things not accurate for teenagers!?Www@Answer-Health@Com
Answers:
Nope they have a very low accuracy!. I read something earlier similar to this and it said you shouldn't listen to them because according to one, a 14 year old girl and a 90 year old man require the same amount of calories!. I don't know about you but I think that's a ridiculous underestimation! Does that mean the 14 year old sits around and does nothing all day like the man does!? Probably not!.!.
And also you have to take into consideration that most teens have a higher metabolism that adults do so they require more food!.
Just eat whenever you are hungry and don't listen to those calculators!.Www@Answer-Health@Com
And also you have to take into consideration that most teens have a higher metabolism that adults do so they require more food!.
Just eat whenever you are hungry and don't listen to those calculators!.Www@Answer-Health@Com
Metabolism and how active you are, Teens are growing and usually very active!.Www@Answer-Health@Com