Idiot proof diet.?!
Question: Idiot proof diet!.!?
I dont have any money and I cant buy the idiot proof diet, but i would lke to know what you have to do!. I know that you have to shift your calories everyday but what else!?!?
THANKSSSS!!!Www@Answer-Health@Com
THANKSSSS!!!Www@Answer-Health@Com
Answers:
go to www!.sparkpeople!.com, I've lost 18 pounds so far during the month of June, by watching my calories, and logging my food intake! And, it's free!.Www@Answer-Health@Com