Is 14 grams of sugar per 100 grams in a yoghurt high ?!
Question: Is 14 grams of sugar per 100 grams in a yoghurt high !?
What is a healthy amount !?
How many grams of sugar can you eat per day without it affecting your health !?
Does anyone know the optimum amount of protein, carbs and fat you should consume per Kilo of your body weight !?Www@Answer-Health@Com
How many grams of sugar can you eat per day without it affecting your health !?
Does anyone know the optimum amount of protein, carbs and fat you should consume per Kilo of your body weight !?Www@Answer-Health@Com
Answers:
Your daily total should be no more than 40 grams!. Of course, you should always avoid it if you can!. Sugar is not good for you!.
As far as protein, you need 0!.8 grams per kilo per day!.Www@Answer-Health@Com
As far as protein, you need 0!.8 grams per kilo per day!.Www@Answer-Health@Com
THE HIGHEST RECOMMENDED AMOUNT IS 125 GRAMS DAILY OF ADDED SUGAR! SO WORK WITH ITWww@Answer-Health@Com
zero thats a healthy amountWww@Answer-Health@Com
That sounds like a hugeeee % of sugar!. I thought yoghurts were meant to be healthy!Www@Answer-Health@Com
14g is wayy tooo muchhh
switch yoghurts!. i wouldWww@Answer-Health@Com
switch yoghurts!. i wouldWww@Answer-Health@Com