Dairy 3 x's a day?!
Question: Dairy 3 x's a day!?
I just saw a sports program where the NJ Nets were promoting health and nutrition in two grade schools!. During the program it was stated that the children were taught to have 3 dairy portions per day!. The example given was milk, string cheese and yogurt!. It was stated that this was part of the food pyramid!. REALLY!?!!?! I thought the above mentioned dairy products were NOT so wonderful!. Mucous forming etc!. Can anyone enlighten me!?Www@Answer-Health@Com
Answers:
Children need the nutrients in milk!. This is fine for them!. Adults on the other hand do not!.Www@Answer-Health@Com