What is a good way to naturally lower your cholesterol?!
Question: What is a good way to naturally lower your cholesterol!?
What are some good foods that lower your cholesterol as well!?
Thanks!.Www@Answer-Health@Com
Thanks!.Www@Answer-Health@Com
Answers:
Eat fruits and veggies containing red pigments like grapes, pomegranate, beets, red onions, cherries, rubarb etc!.!.!.
Red wines also contain these pigments, so have a glass with dinner!.Www@Answer-Health@Com
Red wines also contain these pigments, so have a glass with dinner!.Www@Answer-Health@Com
Whole grain foods, as well as fiber-rich vegetables and fruits lower cholesterol!.
If you switch to a plant-based diet, your cholesterol will lower, because cholesterol is only found in animal products!.Www@Answer-Health@Com
If you switch to a plant-based diet, your cholesterol will lower, because cholesterol is only found in animal products!.Www@Answer-Health@Com
Cheerios! They are good and good for you, also Oatmeal!.Www@Answer-Health@Com
Whole grain noodles, oatmeal, cherrio's lol!.
The best way would probably going for a jog!.!.Www@Answer-Health@Com
The best way would probably going for a jog!.!.Www@Answer-Health@Com
exercise, low fat diet and eat a lot of oatmeal!.!.LOLWww@Answer-Health@Com