What is the average body fat percentage of a 13 year old?!
Question: What is the average body fat percentage of a 13 year old!?
im not exactly fat but i have a bit of flab around my stomach!. but not so much that it is visible when im wearing clothes lol!. but i heard that my body fat percentage is a bit high!. not sure tho!.
weight: 136 pounds
height:5 foot 7 inches
age:13
bmi:22
body fat pecent: 23
i also have a bit of muscle well a lot more than the others my age!. thnx 4 the help!Www@Answer-Health@Com
weight: 136 pounds
height:5 foot 7 inches
age:13
bmi:22
body fat pecent: 23
i also have a bit of muscle well a lot more than the others my age!. thnx 4 the help!Www@Answer-Health@Com
Answers:
your numbers seem to be healthy! you are very tall for your age, you are at a very healthy weight for your height and your body fat is where is should be if not its low compared to your height and weight!.
You are fine, don't worry!!!Www@Answer-Health@Com
You are fine, don't worry!!!Www@Answer-Health@Com
everyday eat healty-fruits and veggies(4-7servings) dairy and meat(4-7 ser!.) grains(3-11) , drink water only 8-60cups a day, exersize to sweat, feel pain, feel tha burn, get tired, and get outa breath 1-14 hrs ov intense exersize a day, shower 2-14 times a day, sleep 9-14 hrs a night, muscule weighs more than fat, and the goal is to be strong and healthy!Www@Answer-Health@Com
i don't know
but if you'd like to see a 13yr old with lower than average
go to site below and scroll down to
abs like bruce lee at 13
///other answer says muscle weighs more than fat!.
what does that mean!?
16oz of muscle is heavier than 16oz of fat!? huh!?Www@Answer-Health@Com
but if you'd like to see a 13yr old with lower than average
go to site below and scroll down to
abs like bruce lee at 13
///other answer says muscle weighs more than fat!.
what does that mean!?
16oz of muscle is heavier than 16oz of fat!? huh!?Www@Answer-Health@Com
Are you are girl or a guy!?
For a guy yes that's on the high side, for a girl it's perfect!.Www@Answer-Health@Com
For a guy yes that's on the high side, for a girl it's perfect!.Www@Answer-Health@Com