Can i live on a diet of shredded wheat cereal?!
Question: Can i live on a diet of shredded wheat cereal!?
Answers:
No, you need to eat a variety of healthy food in order to be healthy!. Eat food with fiber, eat fruits and vegetables, limit sweets and fat, the red meat you eat in a day should be no bigger than a deck of cards, and replace soda with water!. Follow the food pyramid!.Www@Answer-Health@Com
I'll be honest- you can!. I have an eating issue and I can only eat cereal, perhaps one or two bowls a day!. Whilst shredded wheat is tasty, there are other cereals you should have if you only eat cereal- such as bran flakes and weetabix!. They are lush with just a tiny bit of skimmed milk and no sugar, and keeping them on rotation stops them from becoming boring!. If my stomach really hurts I find a banana or a rice cake cures it!. Hope it helps!.Www@Answer-Health@Com
with milk in it maybe for like a week!. but your gonna get really bored of it and after a while you start to get sick 'cause there isn't enough nutrinets in the cereal!.Www@Answer-Health@Com
No, certainly you can`t!. But try to eat as healthier as you can, drink lot of water, drink green tea and start doing some sports!.
I wish you good luck!Www@Answer-Health@Com
I wish you good luck!Www@Answer-Health@Com
Not enough protein, vitamin C, and other essential nutrients,
your health would suffer!.Www@Answer-Health@Com
your health would suffer!.Www@Answer-Health@Com
yea of course you can but it's really unhealthy an your body wont be getting what it needs to functionWww@Answer-Health@Com
What's on the label, cereals are packed full of vitamins, iron!.Www@Answer-Health@Com
No! You need protein, good carbs, and healthy fats!. You cant safely cut out any food group!Www@Answer-Health@Com
no you idiotWww@Answer-Health@Com
No thats sillyWww@Answer-Health@Com
no way , u need water and vegetablesWww@Answer-Health@Com