Is this diet ok for me?!
Question: Is this diet ok for me!?
ok im about 12 and ive decided to go on atkins, im 36!.9kg - about 71 pounds!. i think im quite chubby but do you think a no-carb diet is ok for me!? i eat a lot of greek food because my family is greek but there isnt many carbs so thats ok!.
oh and are chickpeas carbohydrates!? thanks :-)Www@Answer-Health@Com
oh and are chickpeas carbohydrates!? thanks :-)Www@Answer-Health@Com
Answers:
I find it hard to believe you too chubby Just eat fruit and vegges!. plus some good old beef and you'll be fineWww@Answer-Health@Com
dont look at your wait look at your body, i know what its like, last weak i weast was 30 now its 23, but my wieght is still the same, what i did was only eat at right timmings, play out door games and daily stretchings thats all you need at start it will be kinda hard but you can get used to it right!?Www@Answer-Health@Com
Atkins definately isn't the answer for someone so young!. If you have any body issues, please please talk to your mum or someone you can trust!.
The sooner the better, I know I wish I'd spoken out earlier!Www@Answer-Health@Com
The sooner the better, I know I wish I'd spoken out earlier!Www@Answer-Health@Com
your 12!!! you have not stop growing yet, grown into your own skin first dont worry about it, trust me its not something you should be worrying about at your age!. Get a paper round or somthing!.Www@Answer-Health@Com
you dont need to go on a diet you are skinny, dont worry about itWww@Answer-Health@Com
u weigh 36!.9!? stop worrying about ur weight! ur 12! get a real problem!Www@Answer-Health@Com