Embarrassed while jogging?!
Question: Embarrassed while jogging!?
Hi!. I've been jogging to lose a bit of weight, and slowly my endurance (and confidence!) has been improving!. but today, it was very windy, so i just went for a jog around the block!. My Mom wanted me to call into the corner store to get some bread, and the ladies in the store looked at me like i was an Alien! Granted, nobody has really seen me jogging in public (i do it mostly at the gym)!. When i exercise, my face gets red and all, and i must look as though i'm going to have a heart attack lol!. But I'm fine, theres nothing wrong with me!. I just felt really embaressed and it looked like they were all supressing a laugh!.!.!.I just feel so embaressed now, should I keep up my jogging!? I like it but i hate the gossip small communitys bring, and i can only imagine what they must be talkig about!. I kno how rumors can spread in small communities, and I'm just a little concerned!. Should I be worried!?
ThanksWww@Answer-Health@Com
ThanksWww@Answer-Health@Com
Answers:
Don't worry about what other people think!!! Get a shirt that says Jogger in Progress- Get out of my way---or something like that!!!! I think that they will eat their words after they see you looking better and better-- screw what they say or think! They may be jealous, because they don't have the guts or stamina to get out and do something--- JOG AWAY!!!Www@Answer-Health@Com
Don't worry!. I too have a RED face when I run/do anything!. What happens is:
1!. You just think they are laughing because you feel self-conscious; or
2!. They are laughing a bit, but they get used to seeing you red and think nothing of it; and
3!. Even if they are all saying that they saw you having multiple heart attacks at the store today, when they see you alive and well tomorrow everyone will forget about it :)
Keep up the running!Www@Answer-Health@Com
1!. You just think they are laughing because you feel self-conscious; or
2!. They are laughing a bit, but they get used to seeing you red and think nothing of it; and
3!. Even if they are all saying that they saw you having multiple heart attacks at the store today, when they see you alive and well tomorrow everyone will forget about it :)
Keep up the running!Www@Answer-Health@Com
the same thing happens to me when i exercise my face turns red and feels like it has its own heart beat! but don't stop your doing something good for yourself and let people talk it doesn't matter what they say, for all you know they can be saying how good it is that your exercising! and those ladies probably looked at you like you were an alien because you probably smelt like sweat :)!. you have absolutely no reason to be worried!!Www@Answer-Health@Com
When I was younger jogging wasn't exactly the cool thing to do!. If my neighbors saw me running they would be breaking their necks to see what I was up to/had done LOL!.
I was like you!.!.!.I had always exercised during/for sports!.!.but never in my neighborhood!.!.!.I would only do it at night and I would run real quite not to get any attention!.
Looking back I was an idiot as most prolly didnt care!.!.!.I was just young and fairly shy and easilly embarrased like you I'd say!.Www@Answer-Health@Com
I was like you!.!.!.I had always exercised during/for sports!.!.but never in my neighborhood!.!.!.I would only do it at night and I would run real quite not to get any attention!.
Looking back I was an idiot as most prolly didnt care!.!.!.I was just young and fairly shy and easilly embarrased like you I'd say!.Www@Answer-Health@Com
Keep on jogging!. It is getting you in shape and who cares what anyone says if you are getting more healthy!. If it still really bothers you stay on the treadmill route, then only a few will see your red face!. Try breathing more consistently through your nose, that can help a lot of times!.Www@Answer-Health@Com
its normal for yor face to turn red! i play tennis and my face gets so dang red!!
i would say keep jogging! work hard at it!. dont worry what other people think of you!. No rumors will be spread about you!. You are working out, keeping or trying to get into shape!.
keep up the good work! you are doing great!Www@Answer-Health@Com
i would say keep jogging! work hard at it!. dont worry what other people think of you!. No rumors will be spread about you!. You are working out, keeping or trying to get into shape!.
keep up the good work! you are doing great!Www@Answer-Health@Com
don't worry about what other people think cause those will be the same girls who will want to go out with you when you have slimed down!. and if its too embarrassing do it early in the morning, but i wouldn't put my weight goal on hold just because some girls act like they never saw someone exercising!. Good luck on your weight loss!^_^Www@Answer-Health@Com
who cares on what they think!.!.!. you're trying to be healthy and lose some weight!.!.!
shoot!.!. in the summer time!.!.!. my face get red at all for no reason!.!.! haha!.!.!. and i get sun burn sooo fast too!.!.!. even when i'm driving my car!.!.!.!. one of my hands be darker than the others!.!.!.!. eww!.!.!.
but i say!.!. do what you have to do!.!.!.!. maybe next time bring a wet towel and wrap it around your neck if your wearing a tank top!.!. or etc!.!.!.!. :)) it'll help you to kool down!.!.!.Www@Answer-Health@Com
shoot!.!. in the summer time!.!.!. my face get red at all for no reason!.!.! haha!.!.!. and i get sun burn sooo fast too!.!.!. even when i'm driving my car!.!.!.!. one of my hands be darker than the others!.!.!.!. eww!.!.!.
but i say!.!. do what you have to do!.!.!.!. maybe next time bring a wet towel and wrap it around your neck if your wearing a tank top!.!. or etc!.!.!.!. :)) it'll help you to kool down!.!.!.Www@Answer-Health@Com
Keep jogging! who cares what people think!!?
they might laugh for like 3 seconds but they will
forget all about it later on!.
my face gets the same way when i exercise! and i'm at shcool
in gym and people always tell me my face is so red!.
it's so annoying!. =(Www@Answer-Health@Com
they might laugh for like 3 seconds but they will
forget all about it later on!.
my face gets the same way when i exercise! and i'm at shcool
in gym and people always tell me my face is so red!.
it's so annoying!. =(Www@Answer-Health@Com
Dude, don't let it get to you!. What you are doing is good for you physically and emotionally!. Keep it up and try not to worry about what people are thinking!. I know its hard, but exercise is something you need!. Just think about what people will say when you get into good shape!Www@Answer-Health@Com
I wouldn't worry too much about it!. They are probably talking about how slim you've become!.
I grew up in a small town as well!. I wouldn't worry too much though - runners turn red in the face!.
I wouldn't worry too much!. Jog for YOU, not for them!.Www@Answer-Health@Com
I grew up in a small town as well!. I wouldn't worry too much though - runners turn red in the face!.
I wouldn't worry too much!. Jog for YOU, not for them!.Www@Answer-Health@Com
No, you shouldn't be worried!.
Do what you love, its your life!.
Don't let gossip, or what you think might turn into gossip, interfere with something that :
1- you like,
and 2- improves your health!
Jog your little heart out! :)<3Www@Answer-Health@Com
Do what you love, its your life!.
Don't let gossip, or what you think might turn into gossip, interfere with something that :
1- you like,
and 2- improves your health!
Jog your little heart out! :)<3Www@Answer-Health@Com
Nahh!. You were doing you what you liked to do!.
Who cares of what other people will say!?
You shouldn't!.
Don't stop jogging just because of other people!.
Nobody should change their lives because of others!.Www@Answer-Health@Com
Who cares of what other people will say!?
You shouldn't!.
Don't stop jogging just because of other people!.
Nobody should change their lives because of others!.Www@Answer-Health@Com
well im bigger and when i jog my big boobs give me black eyes haha!. but i learned to get over what people do or say anymore!. ur doing it for yourself so who cares!.!.!.in 5 mnths walk back in there looking fine as hell and see if they laugh!. shrug it off :]Www@Answer-Health@Com
hey ur braver than me! you just keep doung what you are doing, dont care about other people!. yeah that probly sounds lame but really, youre doing something good for yourself so next time you feel embarrassed just smile and wave cuz youre not doing anything wrong:) God blessWww@Answer-Health@Com
yes!. continue jogging!. just think of it this way: the more you jog, the more confident, and better appearance you'll have!. And everyone will mind their own business!. So keep jogging! :-)Www@Answer-Health@Com
why should you care what other people think!?!?!?
so, no DONT WORRY!.
i think you need to chill a bit!.!.
because why would you really care what people were
saying about you,
even if you are in a small community!.!.!.!?Www@Answer-Health@Com
so, no DONT WORRY!.
i think you need to chill a bit!.!.
because why would you really care what people were
saying about you,
even if you are in a small community!.!.!.!?Www@Answer-Health@Com
Who cares what other people think!. They probably thought - what a nice looking man! (Put yourself and your health 1st before worry what others think)!
Before you know it!.!.!.you'll be setting a trend and will see other people copying you!. Hahah!Www@Answer-Health@Com
Before you know it!.!.!.you'll be setting a trend and will see other people copying you!. Hahah!Www@Answer-Health@Com
no there just mad they cant get up off there lazy butts and exercise themselves and they are probably embaressed about themselve hince thats why they talk i wouldnt worry about it your doin what makes you feel good ,about yourself so keep at itWww@Answer-Health@Com
when they see you jogging around when you're thinner and lean, those laughs will be worth it!.
i love seeing the transformations around my neighborhood!.
you should be proud!.Www@Answer-Health@Com
i love seeing the transformations around my neighborhood!.
you should be proud!.Www@Answer-Health@Com
dont be worried!. i feel the same way!. and my face turns red as well!. hey, at least you ARE exercising!. dont worry about what other people say/ think about you!.Www@Answer-Health@Com
You shouldn't be worried exercise is healthy and if they make fun of you its probably because they want to exercise more but put down others instead!. KEEP JOGGING!Www@Answer-Health@Com
I don't think you should stop!.
I always feel embarassed exercising outside because I, too, get red in the face!. But I doubt anyone will talk, it's completely normal!.Www@Answer-Health@Com
I always feel embarassed exercising outside because I, too, get red in the face!. But I doubt anyone will talk, it's completely normal!.Www@Answer-Health@Com
No you should keep running if you like it!. I know how you feel though I did track and it's so awkward because you're just running and then everyone is just!.!.!.watching!.Www@Answer-Health@Com
Oh there is nothing to worry about if they gossip so what that shouldn't stop you from being able to improve yourself and your body!!!! Am I right!?!!?!!?!Www@Answer-Health@Com
you should definitely keep jogging!. who cares what other people think!? just ignore them, you'll be in better shape than them!. no one will spread rumors about you!.Www@Answer-Health@Com
I would keep jogging!.!.!.it will only make you look and feel better which will make their laughter turn to jealousy!. Don't worry what they think, do it for yourself!Www@Answer-Health@Com
Heck, no!. Please don't quit because of some silly girls in a store!. Sounds like running's been really good for you!. Keep it up!.Www@Answer-Health@Com
heck yeah to me it sounds like they need to jogging right beside you Go Keep it up for you not nobody elseWww@Answer-Health@Com
Ummm maybe you had a doodoo stain or something!?!?
Why would people laugh at you and talk about you for jogging!?Www@Answer-Health@Com
Why would people laugh at you and talk about you for jogging!?Www@Answer-Health@Com
Nah, you should be ok!.
They won't be sniggering with you drop the weight!. =]Www@Answer-Health@Com
They won't be sniggering with you drop the weight!. =]Www@Answer-Health@Com