Whats a good age to start lifting weights?!
Question: Whats a good age to start lifting weights!?
Im 13, and my height is 5-8 or 5-9!. Should i start lifting weights!?Www@Answer-Health@Com
Answers:
usually 14, but since you're so tall, starting at your age would be okay!.Www@Answer-Health@Com
I would wait until you are at least 15-16, so you make sure you are done with the main process of puberty!. However, if you are happy with your height, lift away!Www@Answer-Health@Com
i'm not a doctor or anything but if you start lifting weights now, girls in high school may like itWww@Answer-Health@Com