10 pounds?!
Question:
10 pounds?
Any good ideas other than eating healthy? I just need to lose 10 pounds in one month.Please I need specific answers other, not like exercise, SPECIFIC.
Answers:
Atkins Diet!
I am not kidding you - I lost 10 pounds in two weeks, and I wasn't fat to begin with (only about 30ish pounds to lose total).
It's really not that hard to do because you can still eat a wide selection of great foods! Just limit yourself to 20 carbs per day and eat lots of veggies. And no more sugar.
I know it seems like a big change (or at least for me it was) but those 10 pounds will be gone before you know it!