How do I get a six-pack?!
Question: How do I get a six-pack!?
I am skinny so I am able to get a six-pack but i want to know what exercises to do to get them!. I also eat descent food and run about 3 days a week!.Www@Answer-Health@Com
Answers:
do this
do about 300 situps a day
eat healthy n jog ocassionali n in about 1 month or less youll hav 1Www@Answer-Health@Com
do about 300 situps a day
eat healthy n jog ocassionali n in about 1 month or less youll hav 1Www@Answer-Health@Com
i find dancing tones my stomach better then any sit ups or crunches!.!.!.but if dancing isnt ur thing then:
doing pilate type core toning exercises are great!.
I also like "the perfect push up" bc it really works ur whole upper body (i cant really do more then 3 pushups with it tho when i can normally do 20 maybe more LOL)Www@Answer-Health@Com
doing pilate type core toning exercises are great!.
I also like "the perfect push up" bc it really works ur whole upper body (i cant really do more then 3 pushups with it tho when i can normally do 20 maybe more LOL)Www@Answer-Health@Com
to get a six pack:
get $3
go to convience store
buy a 6 pack!.
return and enjoy!.Www@Answer-Health@Com
get $3
go to convience store
buy a 6 pack!.
return and enjoy!.Www@Answer-Health@Com
Check this video at youtube
Home ab workout: crunch exercise for 6-pack absWww@Answer-Health@Com
Home ab workout: crunch exercise for 6-pack absWww@Answer-Health@Com