I need work out ideas?!
Question: I need work out ideas!?
i don't have the cash to buy anything cuz i live in brasil and everything here is soooo freakin expensive, so i need workouts that don't require alot of stuff to do!.
and like, preferrably things besides basic cruches, lunges, watever u know!?Www@Answer-Health@Com
and like, preferrably things besides basic cruches, lunges, watever u know!?Www@Answer-Health@Com
Answers:
Go for a run around your neighborhood or speed walk
Jump Rope
stair climb
swim
dance
play a sportWww@Answer-Health@Com
Jump Rope
stair climb
swim
dance
play a sportWww@Answer-Health@Com
need to know what your goals are before I can guide you in the exercises you should do!.Www@Answer-Health@Com