I am very skinny what can i do to gain weight?!
Question:
I am very skinny what can i do to gain weight?
I am 13 and i really hate being the anorexic looking girl. I am 5' 4 '' and weigh between 87 and 90 lbs. and I would like to gain 7-10 lbs. What exercises w/o weights and machines can i do to acomplish this?
Answers:
what excerise?!
lol jk
get a steady healthy diet.
and work out like walking lightly maybe for 20 minutes 3 days a week?