Benefits of cardio exercises is priceless, what about those in wheelchairs. Any !
Question:
Benefits of cardio exercises is priceless, what about those in wheelchairs. Any good aerobic videos for them?
I am looking for aerobic videos for wheelchair bound individuals.
I remember back in the 80s there was a daily fitness show that had people sitting in straight back chairs doing their excercise. I have not been able to find anything like that.
I am needing the videos that gives the instructions on how to perform the movements all from a seated positon.
Answers:
There's chair dancing.
www.collagevideo.com