Please Help!?!
Question:
Please Help!?
Please Help!?
Ok so I am 14 and about 5'3 I way 113.5lbs. what is the best way for me too drop 2-3 pounds in a month? What excersices should I do when I go too the gym? How long? Which machines should I use? If I do alot of crunches do you think I will be able too achieve a nice set of abs? I already have abs but I would like to define them a little more and shed off the extra weight. How do I loose wait under my butt?
Answers:
i just gotta agree with Di. dont sweat it..your fine. Dont start worrying about this or before long you will be stinkn your finger down your throat. Enjoy 14..it will never come agian