How can I lose one pound everyday?!
Question: How can I lose one pound everyday!?
What would I have to eat!? What kinds of exercises would I have to do and how long!?Www@Answer-Health@Com
Answers:
almost impossible!.!.!.
in order to lose 1 every day you would have to create a calorie deficit of 3,500 calories!.
That's how much one lb equals to!.
It's almost impossible, not to mention unhealthy and dangerous!.
Don't try it, do it the healthy way!.
Also, the faster you lose the weight, the quicker it comes back!.
It's a fact!.
Good luckWww@Answer-Health@Com
in order to lose 1 every day you would have to create a calorie deficit of 3,500 calories!.
That's how much one lb equals to!.
It's almost impossible, not to mention unhealthy and dangerous!.
Don't try it, do it the healthy way!.
Also, the faster you lose the weight, the quicker it comes back!.
It's a fact!.
Good luckWww@Answer-Health@Com
My P!.E!. teacher said that the only way to lose at least one pound a day is running 4 miles a day!. And I'm guessing that pure fruits and veggies are the best way to go when it comes to eating!. Along with water, gatorade, those vitamin water things and such!. Good luck :)Www@Answer-Health@Com
its all about calories
eat less than you burn!.
1 pound is a little more than 3000 caloriesWww@Answer-Health@Com
eat less than you burn!.
1 pound is a little more than 3000 caloriesWww@Answer-Health@Com