How to lose a stone in roughly six weeks?!
Question: How to lose a stone in roughly six weeks!?
I am going on holiday and would really like to lose a stone I weigh 8 stone and im 5ft 2inch!. Could you please give me ideas on weight loss food as I really dont have a clue!.Www@Answer-Health@Com
Answers:
go wheat free!. No pasta, pizza, bread and so on!. And no food after 7 p!.m!. People achieve marvellous results with it!. Depending on your initial weight, you can drop upwards from 20 pounds a month!. If you don't eat wheat then you don't eat all those sticky, fatty goey cakes, you don't eat junk food, and you don't eat biscuits!. But your diet is still balanced!. It costs nothing, and you do not have to calculate points or to buy special meals or plans!.Www@Answer-Health@Com
How much is a stone, not everybody is from wherever you are!.Www@Answer-Health@Com