Running + asthma?!?!
Question: Running + asthma!?!!?
Ive got asthma so when I run it feels like my chest is being sqeeuzed because Im not getting the oxygen i need!. Does anyone know how I can fix that so I dont feel like Im going to die when I exercise!? Also, any tips from asthmatics would be great!
ThanksWww@Answer-Health@Com
ThanksWww@Answer-Health@Com
Answers:
being an asthmatic who needs to exercise in order to stay fit, i get where ur goin!. however, if you push urself to hard, u could just injure ur health even more!. try talking to ur doctor bout fast acting inhalers, and for me bicycling works because it doesnt leave u so outa breathWww@Answer-Health@Com
my bro has asthma and he's in sports!.!.!. umm use your inhaler!?!? if you dont have one then talk to your mom about gettin one but i assume you have one since you have asthmaWww@Answer-Health@Com