How do i lose leg fat?!
Question: How do i lose leg fat!?
the quickest way as possable!?
please helpWww@Answer-Health@Com
please helpWww@Answer-Health@Com
Answers:
ok what reallyu helps me looes leg fat is power walking, make sure u spread ur legs far apart as you can!. It really works trust me!!!!! I used to be 150 pounds, 10 of that was from leg fat!. But now im 135, alll i do is power walk evry day!. Please take my advice!. P!.S , walk 1/2-5 miles!.
Glad i could help
~carissaWww@Answer-Health@Com
Glad i could help
~carissaWww@Answer-Health@Com
By doing squats and using the weight room you can also go to the gym in the place where you live and use the wieght room there and normally on the machines they tell you the muscles that is worked and that is how you lose it!.Www@Answer-Health@Com
Liposuction!.
You can't lose fat from a specific area!.
Fat leaves your body from wherever it feels like!.
Do cardio, running, dancing or swimming will burn fat!.Www@Answer-Health@Com
You can't lose fat from a specific area!.
Fat leaves your body from wherever it feels like!.
Do cardio, running, dancing or swimming will burn fat!.Www@Answer-Health@Com
Run or walk
Don't jog for long times only bcause in the long run it damages your legs!.
You could also purchase a tredmill or a stepper thing :]Www@Answer-Health@Com
Don't jog for long times only bcause in the long run it damages your legs!.
You could also purchase a tredmill or a stepper thing :]Www@Answer-Health@Com
I run, and I live in a two story house so I am constantly running up and down the stairs -- which really works!Www@Answer-Health@Com
http://www!.womenshealthmag!.com/weight-lo!.!.!.
great web site!. can answer all your questions!.Www@Answer-Health@Com
great web site!. can answer all your questions!.Www@Answer-Health@Com
Run, run, run!Www@Answer-Health@Com
running!.Www@Answer-Health@Com