How can i burn like 1000 calories really quick?!?!
Question: How can i burn like 1000 calories really quick!?!!?
okay, so i recently started a diet
but i just binged and ate 3 doughnuts!.!.!.!. about 300 calories each!.!.!.
so yeah, what can i do to burn them off really quick!?
or somewhat quick!.!.!. like within the next 3 hours
i'll pick a best answerWww@Answer-Health@Com
but i just binged and ate 3 doughnuts!.!.!.!. about 300 calories each!.!.!.
so yeah, what can i do to burn them off really quick!?
or somewhat quick!.!.!. like within the next 3 hours
i'll pick a best answerWww@Answer-Health@Com
Answers:
You can run 10 miles!. That's about 1000 calories and it only takes 1!.5 hours!.Www@Answer-Health@Com
I burn most calories on the rowing machine!. The bike is good as well!. You could jog, if your not a member in a gym!.Www@Answer-Health@Com
you can do that in no tiume like 30 min like from Lawn tennis!.Www@Answer-Health@Com
go cycling,rollerblading,walk,take running laps,dance!.!.!.all you have to do is at least move yourself!.Www@Answer-Health@Com
do 2 spinning bike class!. it's all burned!.Www@Answer-Health@Com