Ab diet and workout?!
Question: Ab diet and workout!?
does it matter if i eat junk food or bk i just turned 15 and i weigh 147 pounds and i eat bk like every other day burger king if ur like wtf is bk and i eat junk food alot =] but i want abs i need to know if i stop eating can i get them or can i eat what i usualy eat and work out and get them!. ok plz help people and thanksWww@Answer-Health@Com
Answers:
yes because you will keep burning off the junk food try and cut it down to a maimum of once a week
your abs will soon show if you do regular workouts
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
your abs will soon show if you do regular workouts
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
abs are all about losing the fat above your muscles!.
You can have the biggest abs in the world, but they'll just look like a pot belly if there's even a thin layer of fat over them!.Www@Answer-Health@Com
You can have the biggest abs in the world, but they'll just look like a pot belly if there's even a thin layer of fat over them!.Www@Answer-Health@Com
Here is an best site which I have discovered hope it will help you
http://online--weight--loss!.blogspot!.com!.!.!.Www@Answer-Health@Com
http://online--weight--loss!.blogspot!.com!.!.!.Www@Answer-Health@Com