Crunches are CRAP?!
Question: Crunches are CRAP!?
they do nothing, i have gone from 6-pack to 4-pack because I am trying to gain a bit more weight (only in muscle but this isnt possible apparently), so how do i get it back now that im satisfied with my arms!? I crunch and crunch and nothing!. This used to work, but now its not!. Any 6pack routines you know that WORK!?Www@Answer-Health@Com
Answers:
i bought mine yesterday!.only problem i drank it !.!.!.i have been doing crunches and it is working for me because i can now see my feet without leaning forwardWww@Answer-Health@Com