How can end my addiction to caffeine and fast food?!
Question:
How can end my addiction to caffeine and fast food?
Does anyone have any tips to get myself off of caffeine, I drink a ridiculous amount of coffee and soda everyday and I eat out WAY too much. I get sick and horrible headaches if I go without. Need advice.
Answers:
Try to limit your intakes of caffeine and fast food by cutting down
on it a little more everyday. Say for example your drink like 5 sodas a day. try drinking 4 sodas for instead for the next few days, and then 3 sodas the next few days, and so forth. Don't just try to stop all at once, its way to hard. Good luck...