Ibuprofen effects before/during working out?!
Question: Ibuprofen effects before/during working out!?
What effects does taking Ibuprofen before lifting weights/working out have on your body and muscles!?Www@Answer-Health@Com
Answers:
suck it up and take the pain!. a study in the Journal of Applied Physiology showed a placebo group showed a 76% increase in protein synthesis 24 hours after a workout, while the ibuprofen and acetaminophen (common pain reliever) group completely blocked muscle protein synthesis rates!. if your joints are hurting, try taking glucosamine and chondroitin, along with vitamin C, and the miracle pill, fish oil!.Www@Answer-Health@Com
If you have any aches or pains before you begin it should lessen them maybe!.Www@Answer-Health@Com
nothing to seroius!. not any thing to worry aboutWww@Answer-Health@Com
i dont think it will have that much of an effectWww@Answer-Health@Com
for me it sometimes makes it worse but it might not be the case fer uWww@Answer-Health@Com