What is the healthy weight for a 11 year old girl and is 5'4"or 5'5!
Question: What is the healthy weight for a 11 year old girl and is 5'4"or 5'5"!?
Answers:
It's good to see a young girl take consideration of her body when so many do not!.
5'4-5'5 is pretty tall, lucky you!.
Excersise, go running a few times a week - eat healthy (fruits, veggies, lean meats & fiber based foods)!. You'll look great & feel good too!.
As for your weight, 115-120 seems fair, just be sure you're not constantly putting on more weight than you are growing upward, otherwise you'll end up looking like a pudgeball!.
Healthy habits & staying active will work wonders though, good luck!Www@Answer-Health@Com
5'4-5'5 is pretty tall, lucky you!.
Excersise, go running a few times a week - eat healthy (fruits, veggies, lean meats & fiber based foods)!. You'll look great & feel good too!.
As for your weight, 115-120 seems fair, just be sure you're not constantly putting on more weight than you are growing upward, otherwise you'll end up looking like a pudgeball!.
Healthy habits & staying active will work wonders though, good luck!Www@Answer-Health@Com
84-120 lbs according to the BMI calulator!.!.!.check for yourself if you want to http://www!.halls!.md/body-mass-index/bmi!.!.!.!.Www@Answer-Health@Com
120-135 is healthy!.
100-115 is fit!.
same height for me:) same age too :)Www@Answer-Health@Com
100-115 is fit!.
same height for me:) same age too :)Www@Answer-Health@Com
you are tall baby!
like 100 pounds limitWww@Answer-Health@Com
like 100 pounds limitWww@Answer-Health@Com