REALLY simple creatine question?!
Question: REALLY simple creatine question!?
I take the creatine monohydrate and it says on the days that u don't work out to take 2 scoops but I am only 134 pound 14 year old 5'6 male so is it only neccessary to take 1 scoop!?Www@Answer-Health@Com
Answers:
I would say that on the days you don't work out 1 scoop would be fine!. They want you to use a lot so you buy more faster!.Www@Answer-Health@Com