Bread and carbohydrates are making me feel?!


Question: Bread and carbohydrates are making me feel!?
very sluggish , bloated and tired!.!.!.what can i eat in place of bread and potatoes !?!?Www@Answer-Health@Com


Answers:
if bread is making you feel bad you may be a celiac (have a gluten allergy) maybe you should ask your GP to do a test and find out my fiance was felling the same as you after eating pasta or bread or basically anything made with flour he even had dizzy spells and felt sick every so often but he got tested and now he eats gluten free alternatives and he is feeling fine again hope this helpedWww@Answer-Health@Com

fruits,(no cheese!!!!!!)veggies, and steak!.stake has a huge supply of iron in it!.i suffer from anemia, a condition where your always tired, so i eat steak a lot, and i feel energized!.Www@Answer-Health@Com

You could make pasta with chicken peas and a cheese sorce!.Or pasta with ham with salad and then put soom mayanace in it!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com

Anna start eating Lebanese food and ask your man to cook for youWww@Answer-Health@Com

rice and pasta, fruit, nutsWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories