What ab machine is better the ab lounge ultra or the ab coaster?!
Question: What ab machine is better the ab lounge ultra or the ab coaster!?
i have neck problems and want to know which one is better!. PLEASE HELP!Www@Answer-Health@Com
Answers:
The ab lounge doesn't look like it's really that effective unless you're just looking for a good stretch!. The ab coaster is actually being used in gyms (see the link for the gym owner testimonials)!. Either of them would probably be less strain on your neck than crunches on the floor but if you want to know which one will be more effective for results, my vote would go to the ab coaster!.
Consistency is key though with using any piece of exercise equipment!. So figure out what you think you'd be more likely to use daily!.Www@Answer-Health@Com
Consistency is key though with using any piece of exercise equipment!. So figure out what you think you'd be more likely to use daily!.Www@Answer-Health@Com
if you have neck problems i would go with the ultra lounge honestly!.!.!.that way you have no reason to strain your neck at all!.!.!.the ab lounge is made so that theres no way to get up unless your using your abs!.!.!.trust me i got stuck on one once and it took me forever to get back up, so theres no point in even trying to use your neck!.!.!.
good luck!!!!Www@Answer-Health@Com
good luck!!!!Www@Answer-Health@Com