Am I Overwieght?!
Question:
Am I Overwieght?
I'm 14 years old, 5'5" and 126lbs . I think I'm really fat .
I want to be atleast 100 lbs. How do I shed the wieght?
Answers:
You can try Shaq's fitness program. If you don't know, shaq recently started a fitness program, its a tv show, called "Shaq's Big Challenge". His goal is to reduce childhood obesity in the United States. He encourages kids of all shapes and sizes to join him in his program. Here is the website:
http://www.shaqsfamilychallenge.com/publ...
On the site, you can explore healthy recipes and daily drills to help you lose weight!! I wish you luck, and I believe you can accomplish your goal if you endure!