Low carb diets??!
Question: Low carb diets!?!?
What do you think about low carb high fat/protein diets!? Do you think they really work!?Www@Answer-Health@Com
Answers:
I don't think there's anything smart about a high fat diet!.
High protein is okay, as long as you don't go overboard!.
In the end, the best bet is a balanced, healthy eating habit!.
A diet is temporary and won't work for the long haul!. Learn to eat well, and exercise, and you'll be all set!.
That said, I'm personally on a low-carb diet, but because of high blood sugar, not for weight loss!.
Still gotta watch the fat, or I'll be a blimp!.Www@Answer-Health@Com
High protein is okay, as long as you don't go overboard!.
In the end, the best bet is a balanced, healthy eating habit!.
A diet is temporary and won't work for the long haul!. Learn to eat well, and exercise, and you'll be all set!.
That said, I'm personally on a low-carb diet, but because of high blood sugar, not for weight loss!.
Still gotta watch the fat, or I'll be a blimp!.Www@Answer-Health@Com
as long as you don't cut them out completely, it'll help you lose weight!.!.!.carbs keep you feeling fuller longerWww@Answer-Health@Com