Smoking fat!!?!
Question: Smoking fat!!!?
i quit smoking about 20 weeks ago and im 13 and i was smoking about 4 years (dont comment on that) i now look pregnant (im not lol) i put on 1 and a half stone! how can i lose this weight!?!?
thanks!!Www@Answer-Health@Com
thanks!!Www@Answer-Health@Com
Answers:
finally someone that started as early as me (i started in like 3rd grade) anyways chew gum whenever you crave one start eating healthier fruits veggies whole grains
go on long walks and runs do sit ups push ups squats and use weightsWww@Answer-Health@Com
go on long walks and runs do sit ups push ups squats and use weightsWww@Answer-Health@Com
Don't worry, smoking just makes you really skinny what would you rather be fat and healthy or anorexic and about to die!. just work on your body for a while and keep up with it, you will be in perfect shape!.Www@Answer-Health@Com
ok good!. don't start again! runWww@Answer-Health@Com
eat healthyand excersize!. it is just those two things girl!Www@Answer-Health@Com