I'M WILLING TO DO ANYTHING TO LOSE 30LBS BY AUGUSt!!!!?!
Question: I'M WILLING TO DO ANYTHING TO LOSE 30LBS BY AUGUSt!!!!!?
All I want is to lose just 30 lbs!. by August 4!. I'm 15, 5'1, and weigh 135 lbs!. I'm so desperate, I'll do anything!. I've been doing the Special K diet for the past like 3 weeks, and I haven't seen any results!. On top of that I'm currently taking Slim Quick!. I do 30 minutes of light jogging/walking first thing in the morning, and in the afternoon I do 30 minutes of intense jogging!. My treadmill counts the calories I burn, and usually in the morning I burn around 180, and in the afternoon I burn around 280!. I eat healthy foods(no junk like chips, soda, etc!.!.), and I'm not stupid enough to go anorexic either!. Despite all this, I still haven't seen any changes!. All I want is to lose just 30 lbs!. by August 4!. I'm really desperate!. I'm thinking about switching the diet pill I'm taking(Slim Quick)!. Anyone know of a good pill that works!?!? I need advice please!.Www@Answer-Health@Com
Answers:
Whenever you are trying to lose weight, you should concentrate on these three things which all work together in providing a healthier and quicker weight loss goal for yourself!. I have found this combination really successful in my weight loss plans!. The first thing is exercising and how much you can put forth into it!. The more you exercise, the more results you will see!. The next thing is dieting and the calorie intake!. If you exercise more, technically you could eat more!? Always watch what you eat!.
Now the last step in a good weight loss plan is always a good diet pill that can help you get to the end of the road!. I have found Proactol which is a natural herbal diet pill to be the best around!. It's an appetite suppressant along with being a fat blocker which stops up to 28% of fat you eat!. Read up about it at theweightlossplace !.com where I saved $30 on it at the time!. Proactol really works well with exercising which gives you plenty of energy to perform!. Along with that your diet will be affected by Proactol due to the appetite suppressant and fat blocker!. If you slip up on meals, the fat blocker kicks in!. It's really great to stop food cravings!.
Concentrate on those three things and the combination is deadly for the fat cells in your body!. Good luck and I hope this helps!.Www@Answer-Health@Com
Now the last step in a good weight loss plan is always a good diet pill that can help you get to the end of the road!. I have found Proactol which is a natural herbal diet pill to be the best around!. It's an appetite suppressant along with being a fat blocker which stops up to 28% of fat you eat!. Read up about it at theweightlossplace !.com where I saved $30 on it at the time!. Proactol really works well with exercising which gives you plenty of energy to perform!. Along with that your diet will be affected by Proactol due to the appetite suppressant and fat blocker!. If you slip up on meals, the fat blocker kicks in!. It's really great to stop food cravings!.
Concentrate on those three things and the combination is deadly for the fat cells in your body!. Good luck and I hope this helps!.Www@Answer-Health@Com
1!. Try having 3 - 4 spoons of Apple Cider Vinegar and a spoon of honey in warm water a few times a day!.
2!. Early in the morning after brushing, have a spoon of honey in hot water!.
Ofcourse not to mention, control carbo and fatty stuff in your diets!. If possible, skip a meal per day and try have water melons and water rich fruits instead!. These are simple methods to loose weight in a healthy way!.Www@Answer-Health@Com
2!. Early in the morning after brushing, have a spoon of honey in hot water!.
Ofcourse not to mention, control carbo and fatty stuff in your diets!. If possible, skip a meal per day and try have water melons and water rich fruits instead!. These are simple methods to loose weight in a healthy way!.Www@Answer-Health@Com
i fyou are doing all that and it isnt working, maybe you dont need to loose any weight!. but if you still insist on loosing weight, try slim fast!. it is working for me!. ive been taking it for 2 weeks now and i have lost a two pounds!. so that means that you will loose 30 pounds after about 15 weeks!. =)
i hope this helped!Www@Answer-Health@Com
i hope this helped!Www@Answer-Health@Com
Here are a few tips;
WHEN to eat for losing weight!.!.!.
? Eat (at least) three times a day!.
Because when you eat only once a day, your metabolism gets slower than it already is! That's the main reason!. Sounds funny, but to lose weight!.!.!. you must eat (the right things, of course)
? Your last meal should be before 18:00!. Try!.
OK, one apple after 18:00
? Don't starve
Starvation is not good for losing weight, nor your health!.
Starvation is the worse thing you can do in a weight loss diet!.
? Try oatmeal instead of cornflakes for breakfast--eating oatmeal can help reduce cholesterol levels, and its high fiber content will keep you full longer!.
WHAT to drink for losing weight!.!.!.
? Drink 6-8 glasses of water every day !
Can be tap, plain, mineral, sparkling!. I just love mineral sparkling water!
This improves your bowel, reduces the "hunger" sensation, and hydrates your skin!. Your skin will look much better after the first weeks!
Don't believe the slogan "water makes me fat"!. Beside being stupid!.!.!. you might get into serious troubles with your kidneys!.
? Drink ONLY natural juices, freshly squized!
Don't drink Coca Cola, Pepsi, Spite etc!. during the diet!. Even lite or light versions!.
I thought this was not possible for me to achieve!. Now!.!.!. I don't even LIKE them anymore!
Nothing compares to the the smell of a fresh natural fruit juice! Not speaking about health!.!.!.
? Avoid those vending machines by carrying around your own healthful foods and leaving pocket change at home!.
exercise for losing weight!.!.!.
? If you want quicker results - exercise would be good!.
But remember, you're not going to attend the Olympic Games! If you exercise a lot - you'll get very hungry!.!.!. and you'll be tempted to eat more!. Don't exagerate!
Walking is fine (but not very slow!.!.!.) for your body, and your spirit!. Half an hour, or one hour /day - it's up to you!.
Get fit while you sit new workout program that's the laziest way to get in shape - works almost any place, anytime, anywhere
WHEN to eat for losing weight!.!.!.
? Eat (at least) three times a day!.
Because when you eat only once a day, your metabolism gets slower than it already is! That's the main reason!. Sounds funny, but to lose weight!.!.!. you must eat (the right things, of course)
? Your last meal should be before 18:00!. Try!.
OK, one apple after 18:00
? Don't starve
Starvation is not good for losing weight, nor your health!.
Starvation is the worse thing you can do in a weight loss diet!.
? Try oatmeal instead of cornflakes for breakfast--eating oatmeal can help reduce cholesterol levels, and its high fiber content will keep you full longer!.
WHAT to drink for losing weight!.!.!.
? Drink 6-8 glasses of water every day !
Can be tap, plain, mineral, sparkling!. I just love mineral sparkling water!
This improves your bowel, reduces the "hunger" sensation, and hydrates your skin!. Your skin will look much better after the first weeks!
Don't believe the slogan "water makes me fat"!. Beside being stupid!.!.!. you might get into serious troubles with your kidneys!.
? Drink ONLY natural juices, freshly squized!
Don't drink Coca Cola, Pepsi, Spite etc!. during the diet!. Even lite or light versions!.
I thought this was not possible for me to achieve!. Now!.!.!. I don't even LIKE them anymore!
Nothing compares to the the smell of a fresh natural fruit juice! Not speaking about health!.!.!.
? Avoid those vending machines by carrying around your own healthful foods and leaving pocket change at home!.
exercise for losing weight!.!.!.
? If you want quicker results - exercise would be good!.
But remember, you're not going to attend the Olympic Games! If you exercise a lot - you'll get very hungry!.!.!. and you'll be tempted to eat more!. Don't exagerate!
Walking is fine (but not very slow!.!.!.) for your body, and your spirit!. Half an hour, or one hour /day - it's up to you!.
Get fit while you sit new workout program that's the laziest way to get in shape - works almost any place, anytime, anywhere
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