Tips for me?!

Question: Tips for me!?

well i want to get toned if you will i just want my arm to be a bit bulge'er i dnt want to be riped tho!. and im 16 about 5!.5 1/2 and weigh about 110

can you guys give me some work out tips i have no accses to a gym what so everWww@Answer-Health@Com

Answers:

Swimming is ideal for toning!. The more laps every day the better!.

Perhaps plenty of nuts might help but not almonds as they are not fattening unless you eat bucketloads!.Www@Answer-Health@Com

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Tips for me?!

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