What is a healthy intake of calories for a 13 year old girl?!
Question: What is a healthy intake of calories for a 13 year old girl!?
How many calories a day should a 13 year old girl be consuming!?Www@Answer-Health@Com
Answers:
it really depends how active you are
but a range of 2000-2500 is usually pretty healthyWww@Answer-Health@Com
but a range of 2000-2500 is usually pretty healthyWww@Answer-Health@Com
I am 12 almost 13 and i eat about 1000 calories !. I am 5'5 and 108 pounds!. Hope that helpedWww@Answer-Health@Com
depends on how active u are!.!. but i would say 1400 - 1800 calories a day!Www@Answer-Health@Com