How many calories are in a 4 oz pork steak?!
Question: How many calories are in a 4 oz pork steak!?
Its one of those thin pork minute steaks!.Www@Answer-Health@Com
Answers:
What I could find was a blade steak!. Most pork, as long as not real fatty will be the same!. 260 for 4oz!. That's 65 calories per ounce!.Www@Answer-Health@Com
4 oz = 113 grams
113 grams x 4 = 452 calories
Lean pork is protein & protein gives 4 calories per gramWww@Answer-Health@Com
113 grams x 4 = 452 calories
Lean pork is protein & protein gives 4 calories per gramWww@Answer-Health@Com