How many calories are burned on a 40minute run?!
Question: How many calories are burned on a 40minute run!?
Answers:
i depends on your height and weight but a good estimate is every 1 mile you run, you burn 100 calories so lets say you ran 3 miles in 300 minutes, which would equal 300 calories burned plus ten minutes about 150 so an ESTIMATE would be about 450!.but a more acurate quess would be at web site nutrition data, then go to daily calorie needs!. hope this helpedWww@Answer-Health@Com
It's a different number for everyone based on body fat percentage, speed and total body weight!.
Stop thinking so linearly!. The important part is that you're getting your heart rate up for 40 minutes!. Calories in < Calories out is a helpful rule, but it's simply not worth the trouble to mindf**k your workout like that!.Www@Answer-Health@Com
Stop thinking so linearly!. The important part is that you're getting your heart rate up for 40 minutes!. Calories in < Calories out is a helpful rule, but it's simply not worth the trouble to mindf**k your workout like that!.Www@Answer-Health@Com
hi probably not as many as you think you have !you have to run regular to start seen a difference in weight and figure good luck and stay healthyWww@Answer-Health@Com
350-400 depends on speedWww@Answer-Health@Com
400Www@Answer-Health@Com