How much weigt did you gain..?!
Question: How much weigt did you gain!.!.!?
when you quit smoking!?Www@Answer-Health@Com
Answers:
Weigt!? I think the word for which you are seeking is Weight!.
I quit smoking about 14 years ago!.
I think I was about 80 kilos then!.
I am about 120 kilos now!.
Most of that gain was in the first 5 years!.
It is an ongoing thing!.
Which is worse!.!.!.!.!.Smoking or overweight!. They will both end the same wayWww@Answer-Health@Com
I quit smoking about 14 years ago!.
I think I was about 80 kilos then!.
I am about 120 kilos now!.
Most of that gain was in the first 5 years!.
It is an ongoing thing!.
Which is worse!.!.!.!.!.Smoking or overweight!. They will both end the same wayWww@Answer-Health@Com
NONE!
Get a perscription for Wellbutrin!. Start walking 30 days before you stop!. Make sure you walk every day!. When you stop smoking, start on the wellbutrin!. Go for a walk every time you have a craving!.
Eat a healthy diet!. I heard the patch works too!.
The walking is what worked for me, and I've gained no weight and have been smoke-free for a long time!. You can un-do most of the damage you have done to your body from smoking after you are smoke-free for a year!. Good luck!Www@Answer-Health@Com
Get a perscription for Wellbutrin!. Start walking 30 days before you stop!. Make sure you walk every day!. When you stop smoking, start on the wellbutrin!. Go for a walk every time you have a craving!.
Eat a healthy diet!. I heard the patch works too!.
The walking is what worked for me, and I've gained no weight and have been smoke-free for a long time!. You can un-do most of the damage you have done to your body from smoking after you are smoke-free for a year!. Good luck!Www@Answer-Health@Com
5 pounds!. >:/Www@Answer-Health@Com
my mother gained 20!.Www@Answer-Health@Com