Eating healthy help needed?!
Question: Eating healthy help needed!?
I am trying to eat healthy but I am finding it very difficult to afford!. Fresh produce is sky high and things such as tofu, vegetarian burgers and lunchmeat, whole grain breads etc!. are just through the roof!!! I live on a VERY fixed disability income!. Any suggestions!?Www@Answer-Health@Com
Answers:
Everything is quite expensive right now!. Is there a way that you can buy some things in bulk!? Often whole grains at some stores come in bulk!. You can stock up on things like rice and beans, which won't go bad for a long time!. Occasionally, you can buy canned or frozen fruits and veggies too (fresh is better, but you have to do what you can) Can you grow some of your own stuff!? A small vegetable garden takes a bit of work and initial investment, but it should save you a little in the long run (plus gardening burns calories!)!.
You'll also want to "trim the fat" on other parts of your lifestyle too!. If the food you want to buy is pricey, then where else in your life can you save money!?Www@Answer-Health@Com
You'll also want to "trim the fat" on other parts of your lifestyle too!. If the food you want to buy is pricey, then where else in your life can you save money!?Www@Answer-Health@Com
Hi, I agree, fresh fruit and veggies are ridiculously priced at the store!. Check out the "Eat Healthy" page on the website below!. You might get some good tips!. There's also a "Vegetarian Weight Loss" if you're trying to do that!. Remember than frozen veggies and fruit are usually just as high in vitamins and minerals but cheaper to buy!. You could maybe make things go further too!. Good luck!Www@Answer-Health@Com
try http://www!.TrainHero!.com
GOOD LUCK!Www@Answer-Health@Com
GOOD LUCK!Www@Answer-Health@Com
grow a garden is the best way!.Www@Answer-Health@Com
ya grow a gardenWww@Answer-Health@Com
maybe this will help u www!.dwlz!.comWww@Answer-Health@Com