What happens if I eat less then 1200 calories in a day?!
Question: What happens if I eat less then 1200 calories in a day!?
I have only ate 850 calories today and I am really not hungry I normally eat 1200-1500 what will happen if I don't eat a min of 1200 for just one day!?Www@Answer-Health@Com
Answers:
Its really not that good for you!. Your body needs calories/protein/fats to be healty!. You need vitamins and other nutrients that food contains!. Depending on your age and size, you should be eating at least 1500 calories per day, if not more!.
Keeping up that habit would cause you to be tired, and lose your energy!.
If it just happens every once in a while, its not a big deal!.!.!.but like others said, you'll make up for it tomorrow when you'll probably be extra hungry!. ; )Www@Answer-Health@Com
Keeping up that habit would cause you to be tired, and lose your energy!.
If it just happens every once in a while, its not a big deal!.!.!.but like others said, you'll make up for it tomorrow when you'll probably be extra hungry!. ; )Www@Answer-Health@Com
depending on your metabolism you should be eating around 1500 calories per day!. 1200 is the minimum your body needs to function correctly (a certain amount of calories are used by each system)!. For one off days each under 1200 will be ok, but if you make a habit of it and are eating less than 1200 all the time then your body will go into starvation mode and it will store all the calories you eat (as it wont know when it will be getting enough calories again) and instead of burning calories for energy it will turn to the muscles for energy, so essentially it will start to digest itself!.!.!.!.
all in all not a good idea! :P xWww@Answer-Health@Com
all in all not a good idea! :P xWww@Answer-Health@Com
Nothing! You just might find you wake up kind of hungry tomorrow!. I wouldn't really make a habit of it though or you'll start losing weight (unless this is your intention in which case don't just cut down on calories, do it sensibly and in a healthy way)!.Www@Answer-Health@Com
Nothing!. Youll probably eat more tomorrow!. But if you eat 850 daily youll get very skinny and probably wont be getting enough nutritionWww@Answer-Health@Com
Absolutely nothing will happen -except you might find your stomach growling!! :)Www@Answer-Health@Com
You might be a bit tired, but nothing major will happen because of it!.Www@Answer-Health@Com
For one day, nothing!. But dont keep it up!. Your body goes into starvation mode!.Www@Answer-Health@Com
nothing will happen!. dont worry about it!Www@Answer-Health@Com