Urgent...plz?!


Question: Urgent!.!.!.plz!?
do you have any diet food reciepe!.!.i need to loose weight!.!.!.i am 28 yrs 147 pds (5!.4)my baby is 4 monthWww@Answer-Health@Com


Answers:
girl please !.!. it took 9 months to put it on & it will take 9 months to take it off !.!.!.!.
gooo luck with it though !.!.!. my girls are 4 & 5 & it is STILL around!!!!!!!!!!!Www@Answer-Health@Com

how can you use someone elses diet food recipe that is not customized for your body needs !?

remember it totally depends on your mtabolism and requirement and that you should go accordingly

remember to have a balanced diet alsoWww@Answer-Health@Com

Green salad with corn (frozen, that's defrosted, canned!.!.!.)
and bell peppers, and carrots, and onions, and cucumbers, any other veggie you like!.!.!.
With salsa as a topping!. Eat as much of this as you want!.!. You can even put walnuts and green apple pieces in here as well as dried cranberries :) mmmmm mmmm!Www@Answer-Health@Com





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