Anyone know a good workout plan website where you can keep track and stuff?!
Question: Anyone know a good workout plan website where you can keep track and stuff!?
ive seen some sites where you can keep track of your diets and it helps you lose weight!. i was wondering if theres a website where you can find different workouts for different areas and keep track of it and possibly diet tips!. i workout with the same excercises everyday and im looking for variety thanks for the help<3Www@Answer-Health@Com
Answers:
There's a site called mapmyfitness!.com and it has mapmyride, mapmyrun, mapmyhike etc which is excellent for working out the distances you've run, walked, etc!. Fantastic mapping tools!.
It also has an exercise log so that you can register your training and will even log your moods, weight, sleep!
They have a challenge section but I don't know if they actually generate workout plans for you!. Take a look, it might all be in there!.Www@Answer-Health@Com
It also has an exercise log so that you can register your training and will even log your moods, weight, sleep!
They have a challenge section but I don't know if they actually generate workout plans for you!. Take a look, it might all be in there!.Www@Answer-Health@Com
i use self !.com it is really helpful it has everything u r looking forWww@Answer-Health@Com
sparkpeople!.com !.!.!. great calorie counter AND exercise COUNTER!
it's freeWww@Answer-Health@Com
it's freeWww@Answer-Health@Com