Make thigh FAT into MUSCLE?!

Question: Make thigh FAT into MUSCLE!?

How could I make it into muscle!? Like do they have easy ones like in the CosmoGirl magazines!? Also do u have some ab ones too!?

Thankies!Www@Answer-Health@Com

Answers:

fat doesn't "turn into" muscle!. The good news is that you can lose fat, and replace it with muscle!. Go to a gym and talk to a trainer about your goals, they can help you!.
Don't believe everything you read in Cosmo, not to be rude but some of it really is crap!.
Good luck!Www@Answer-Health@Com

Running and a healthy diet!.
Check out this magazine http://oxygenmag!.com/ It's full of great stuff!. I lost 30 pounds thanks to them!.Www@Answer-Health@Com

ride the bike alotWww@Answer-Health@Com

dont eat so much and exerciseWww@Answer-Health@Com

walkWww@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Make thigh FAT into MUSCLE?!

Health Categories